WHY PH BALANCING MATTERS FOR A HEALTHY SKIN ON YOUR FACE

You might not think much about the science behind your skin, but factors like its pH level are important to how it looks and feels as it determines your skin’s hydration levels, ability to fight off bacteria and handle various environmental stressors. Understanding and maintaining this balance can make all the difference between irritated, problem-prone skin and a healthy, resilient complexion.  Read on as we delve into why the pH balance of your skin matters and how you can create a skincare routine that keeps your skin looking its best.

What Is pH and Why Is It Important for Your Skin?

The term "pH" refers to the level of acidity or alkalinity on a scale of 0 to 14, with 7 being neutral. Your skin's natural pH level typically falls between 4.5 and 5.5, making it slightly acidic. This acidity forms part of your skin's barrier function. This barrier protects your skin from harmful bacteria, environmental pollutants and moisture loss. When your pH is balanced, your skin is at its best, hydrated, clear and resilient, while disruptions to the pH level can cause your skin to become dry, oily, irritated or prone to breakouts.

What Causes pH Imbalances in Skin? 

Understanding what disrupts your skin's pH can help you avoid common mistakes. Consider the following when it comes to your daily skincare practices; 

Harsh Cleansers and Soaps

Avoid using regular soap or body wash to cleanse your face as these products are often too alkaline for the skin on your face. While they may remove dirt and oil, they also strip away natural oils that are essential for maintaining your skin’s acidity. This can leave your face feeling tight, dry and vulnerable. 

Incorrect Shaving Techniques 

ncorrect shaving techniques, such as shaving against the grain or using a dull razor, can cause irritation and disrupt your skin’s protective barrier.

Environmental Stressors

Pollution, UV rays and exposure to harsh weather conditions can weaken your skin’s natural defences and disrupt its pH. For instance, prolonged sun exposure not only damages skin cells but also makes the surface less acidic, impairing its ability to heal and retain moisture

Over-Washing or Using Hot Water

Washing your face too frequently or using too hot water can strip away the oils that maintain your skin’s natural barrier. This leaves the skin exposed and more alkaline, resulting in dryness and irritation.

How to Maintain a Balanced pH

Maintaining your skin’s pH doesn’t require an elaborate routine, but it does demand consistency and the right products. Here’s a detailed approach to keeping your skin healthy:

Switch to a pH-Balanced Cleanser

Many traditional cleansers are too harsh, stripping the skin of its natural oils. Choose a gentle, pH-balanced facial cleanser specifically designed for your skin type. These products clean effectively without disrupting your skin’s protective barrier. Look for ingredients like glycerin or aloe vera, which are gentle and hydrating.

Incorporate a Toner

After cleansing, your skin’s pH can sometimes shift slightly. Using a toner can help restore it to its natural range. Alcohol-free toners with ingredients like witch hazel, green tea, or chamomile are particularly effective. These not only balance pH but also soothe and calm the skin.

Use a Moisturiser Daily

Hydration is essential for maintaining your skin’s barrier function. A good moisturiser locks in moisture and provides nutrients to protect your skin. Look for options with ceramides, hyaluronic acid, or niacinamide, which all contribute to a healthier, more resilient skin barrier.

Reevaluate Your Shaving Routine

Use shaving creams or gels that are designed to protect the skin and soften hair before shaving. After shaving, swap alcohol-based aftershaves for hydrating, pH-friendly balms or gels with calming ingredients like aloe vera or chamomile.

Protect Your Skin from the Sun

Harmful UV rays from sun exposure can damage the skin and alter its pH, leading to premature ageing and a weakened skin barrier. Choose a broad-spectrum sunscreen with at least SPF 30 and apply it daily as part of your skincare routine

Avoid Over-Washing and Hot Water

Limit face washing to twice a day - once in the morning and once at night. If you wash more than twice a day, use lukewarm water instead of hot, as hot water can dry out your skin and compromise its natural barrier.

Barbology London - Simple and Effective Skincare Infused with High-Quality Ingredients

The Barbology London skincare range contains ingredients like argan, jojoba and tea tree oils, known for their soothing and hydrating properties. These natural essentials not only nourish your skin but also help maintain its health and vitality. Our products are vegan, cruelty-free and free from harmful chemicals like parabens, ensuring they are gentle on your skin and the environment. Designed with the modern man in mind, Barbology London offers effective solutions that simplify your routine while delivering real, lasting results!